Did you know that laughter counts as exercise? Laughter Yoga is a complete mind and body workout that engages all of the senses and cultivates
a joyous state of mindfulness free from stress, tension, and worry.
What if I can't laugh, or do
not feel happy? Bring your body and a willingness to try — the mind will follow. The motion of laughter creates joyous emotions.
concept has been featured in publications such as TIME
Magazine, The New York Times, The New Yorker,
National Geographic, Wall Street Journal,
Los Angeles Times, Daily Telegraph (UK) and
many others. Laughter Yoga has also been featured on Oprah Winfrey Show, ABC news,
CNN, ZDF (Germany), NHK (Japan), and other TV networks.
The mission of Laughter Yoga Atlanta is to bring good health, joy, and community through laughter.