Laughter Yoga Basic Learning Workshop | November 11, 2017

Basic-Learning-Certificate-A4.gif
Basic-Learning-Certificate-A4.gif

Laughter Yoga Basic Learning Workshop | November 11, 2017

125.00
Quantity:
Purchase

Learn all about Laughter Yoga and how it works! You will experience two group Laughter Yoga sessions, laughter meditations, and relaxing guided visualizations. Plus, you will gain practical techniques to enhance your ability to laugh heartily and unconditionally in daily life, no matter what circumstances life brings. 

The Basic Learning Workshop will enable you to:

  • Learn about the history, concept and philosophy of Laughter Yoga
  • Discuss the physical, mental and emotional health benefits of therapeutic laughter 
  • Experience techniques that create positive behavioral change in people, workplaces and communities
  • Use reliable and sustainable ways to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) daily
  • Learn over 20 different Laughter Yoga exercises, activities and special techniques
  • Experience powerful laughter sessions, laughter meditations, grounding techniques and Pranayama breathing exercises
  • Enjoy a day of laughter and learning and connect with a network of laughter friends
  • Learn how to get involved in the Laughter Yoga movement

Registration Includes:

  • One full day of immersive learning and laughing*
  • Official Basic Laughter Yoga Workshop Manual
  • Basic Laughter Yoga Workshop Diploma signed by Dr. Kataria, founder of Laughter Yoga International
  • MP3 recordings of workshop sessions
  • Laugh for No Reason e-book by Dr. Kataria

*Note: If, after successful completion of the Basic Learning Workshop, a participant wishes to become certified as a Laughter Yoga Leader, the workshop education and fees can be applied toward the Certified Laughter Yoga Leader Training ($125 will be deducted from the training fee and the trainee will only need to attend Day 2 of the Certified Laughter Yoga Leader Training).