The motion of laughter creates
Did you know that laughter counts as exercise?
Laughter Yoga is a complete mind and body workout that engages all of the senses. Laughter Yoga is
an inclusive practice of sharing smiles, eye contact, and physical engagement with others to foster community and cultivate
a joyous state of mindfulness free from stress, tension, and worry.
This innovative concept
has been featured in publications such as TIME Magazine, The New York Times, The New Yorker, National Geographic, Wall Street Journal, Los Angeles Times, Daily Telegraph (UK), to name a few.
Laughter Yoga has also appeared on Oprah Winfrey Show, ABC news,
CNN, ZDF (Germany ) NHK (Japan), and other TV networks.